suuuuupermooooon. how apropos that today is the scorpio supermoon. on a saturday. for sarah. :)
i just finished a nice afternoon practice. good way to begin the upcoming afternoon of chores. it's amazing to me how as this journey continues...things keep falling deeper and deeper into place. i have been feeling the synchronicity more and more...and though i know it is always there...it's not always the case that i am tapped in or aware of the seamless fluidity of the events of my life. there was a time when i was so connected...when at the exact moment i needed them the right person would show up...or the phone would ring...or i would find the missing piece of the puzzle. but lately...for quite some time honestly...those events haven't been syncing up. life has been occurring and it's been great...but it's been missing that mystical piece...until recently.

so this morning i knew i wanted to do a more gentle practice...and i knew that it was the scorpio supermoon which is bringing with it all sorts of emotions and openings and triggers and boldness...so i wanted to honor that piece of me and deeply connect to my own personal emotional state and/or baggage. seems like what you should do for a supermoon right? so i found a practice entitled 'emotions...let em' flow.' and it was perfect. the entire practice related to deep holds, deep breaths, and deep awareness. really tapping in to what it is you are feeling physically...but then going deeper into the emotional message behind that. what is there? what do you find? what do you feel? can you let it go? can you allow the breath to move you deeper into yourself and deeper into trust and opening so that you may let go and let god in a way that no matter what occurs, no matter what comes your way...you know you are supported?

i feel so grateful for the practice of yoga...and for this commitment i have made to bring it back into my life. the things i am finding in myself...the lessons i am remembering and re-challenging myself on...are the same questions and ideas that brought me to the peace corps and into a life of selfless service. i have been missing the selfless part...allowing myself to let go and serve through spirit. i have been serving but without the essential element that makes it true...that honors love and one another. the awarenesses that are occurring daily through each practice are not only bringing me back to the path of self...but teaching me...reminding me how to gently honor each individual and where they are on their path. because we each have this light in us...we each have the ability to find our way to our essence and truth...but only when we are living from our deepest connectedness to that source are we truly able to affect one another. only then does opening a random book bring us the message we have been needing...or at least the awareness that message was meant for us...at this time.

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